Discover your relaxation with our range of different services

Massage is perhaps one of the oldest healing traditions. Many ancient peoples – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.

Massage therapy is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve their wellbeing or health. The term ‘massage therapy’ is used to describe a wide variety of techniques that vary in the manner in which touch, pressure and the intensity of the treatment is applied. At Summer Hill we offer the following services: 

Remedial Massage 

Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. …It is very beneficial if you are suffering from conditions such as chronic headaches, sciatica or rotator cuff injuries, Remedial Massage can also help lifestyle conditions such as back pain, soft tissue injuries (strains and sprains) and repetitive strain injuries by increasing the flow of blood and lymph nodes. This style of massage is not relaxing for the client it is designed to work on treating the issues at hand.

Pregnancy Massage 

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). It is also very useful for encouraging regular sleep patterns and soothing the body's nervous system; particularly important in the weeks leading up to the big day. To see if this massage is right for you, get in touch to discuss your pain points. 
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Relaxation Massage

Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement. It is great for those who have had a hard working week or feel like treating themselves to some TLC.

Sports Massage

Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity, maintain it in optimal condition, and to help athletes recover from workouts and injuries.
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Deep Tissue Massage

Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons.

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